Welcome to Rugby Fit


'The most dynamic way to increase fitness in your squad'


Rugby Fit is a new concept in rugby fitness training. A London based company with a wealth of experience and a passion for rugby and fitness, we can deliver varied, professional, specific fitness training plans to both teams and individual rugby players to maximise their rugby potential.

We can give you - your club and individual players - the support you need to attain high fitness levels during pre-season training and throughout the rugby season.



What we can do for you


I have spoken to many talented and committed rugby players who have full time jobs and play at a good standard of rugby but get frustrated that they cannot achieve fitness goals for rugby because of work commitments. Rugby Fit will enable you to build a specific routine for your lifestyle, to help you achieve the fitness standards that need to be attained for the level of rugby you are playing.